SCHEDULE

Daily Mysore schedule for Ashtanga Yoga Nacogdoches


Ashtanga yoga is practiced 6 days a week (Sunday – Friday). Saturday and Moon Days are rest days. Please consult the MOON DAY schedule at the bottom of the page for rest days. Women should not practice during the first 3 days of their cycle or “Lady’s Holiday“. If you have any questions about Mysore style classes, Led classes or Moon days please CONTACT AMY.

MONDAY


Mysore Style Yoga
5:00 am – 7:00 am

TUESDAY


Mysore Style Yoga
5:00 am – 7:00 am

WEDNESDAY


Mysore Style Yoga
5:00 am – 7:00 am

THURSDAY


Mysore Style Yoga
5:00 am – 7:00 am

FRIDAY


Mysore Style Yoga
5:00 am – 7:00 am

SUNDAY


Mysore Style Yoga
7:00 am – 9:00 am

MOON DAYS 2021


Ashtanga yoga practitioners should not practice on the days of the new or full moon (learn why). The day you rest is the day of your regular practice time nearest the new or full moon. Check the schedule below for observed moon dates.


new moon    full moon

January


JANUARY 13

JANUARY 28

February


FEBRUARY 11

FEBRUARY 28

March


MARCH 13

MARCH 28

April


APRIL 12

APRIL 27

May


MAY 11

MAY 26

June


JUNE 10

JUNE 24

July


JULY 9

JULY 24

August


AUGUST 8

AUGUST 22

September


SEPTEMBER 7

SEPTEMBER 20

October


OCTOBER 6

OCTOBER 20

November


NOVEMBER 4
NOVEMBER 19

December


DECEMBER 4

DECEMBER 19

Follow

ASHTANGA       GUIDELINES       SCHEDULE       TEACHER       CONTACT

INFO@ASHTANGAYOGANACOGDOCHES.COM

MGY2

409 EAST MAIN

NACOGDOCHES, TEXAS

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